Fabrication Enterprises Total Gym Press Bar

Total Gym Press Bar

The Total Gym Press Bar is an incline trainer attachment for military press and shoulder press exercises. Buyers who want more upper-body press options on a Total Gym incline trainer may choose it for its wide and narrow ergonomic grips and its inverted press setup. The bar attaches to the bottom rails of the trainer and supports inverted press movement intended to unload the spine and open the shoulder joint during exercise.

Good Fit For

• Adding inverted press exercises to a Total Gym incline trainer
• Upper-body press routines with wide or narrow grip options
• Training setups focused on military press or shoulder press variations

Key Features

• Press bar attachment expands exercise options with military press and shoulder press movements
• Wide and narrow ergonomic grips give users two hand positions for different pressing styles
• Attaches to the bottom rails of a Total Gym incline trainer
• Inverted press setup adds a different upper-body training option
• Product details note use for targeting the upper back, shoulders and triceps

Applications and Usage

• Performing military press exercises on a Total Gym incline trainer
• Performing shoulder press exercises with wide or narrow grips
• Adding inverted press movements to an existing Total Gym workout setup

Packaging and Handling

• Packaging: EA.
• This is an attachment, not a standalone incline trainer
• The bar is intended to attach to the bottom rails of a Total Gym incline trainer
• Grip choice varies between wide and narrow ergonomic positions depending on the exercise

FAQ

• What exercises can the Total Gym Press Bar support? The Total Gym Press Bar supports military press and shoulder press exercises, including inverted press movements.
• How does the Total Gym Press Bar attach? The press bar attaches to the bottom rails of the Total Gym incline trainer.
• Does the Total Gym Press Bar offer different grip positions? Yes. The attachment includes both wide and narrow ergonomic grips, giving users two hand position options during press exercises.
• What muscle areas does the Total Gym Press Bar target? According to the product details, the press bar is used to target the upper back, shoulders and triceps.

From Total Gym by Fabrication Enterprises.