Fabrication Enterprises Plyometric Medicine Ball, 7.5" Diameter, 8.8 lbs., Blue

Plyometric Medicine Ball, 7.5" Diameter, 8.8 lbs., Blue

This plyometric medicine ball is a weighted exercise ball for physical therapy, upper body rehabilitation, and fitness training. It works well for clinics, gyms, and home users who want a ball for partner drills, solo stretching, flexibility work, or rebounder exercises. This blue ball measures 7.5 inch in diameter and weighs 8.8 lbs., with a soft exterior and textured surface for a secure grip.

Good Fit For

• Physical therapy and upper body rehabilitation routines
• Partner throwing and catching drills
• Solo stretching and flexibility work
• Gym, clinic, and home exercise spaces

Key Features

• Weighted plyometric medicine ball for physical therapy, rehabilitation, and fitness exercises
• 8.8 lb blue ball helps users quickly identify the right weight in a graduated program
• 7.5 inch diameter stays consistent across the line to simplify progression
• Soft exterior is gentle on the hands during throwing, catching, and training drills
• Textured surface adds traction for a stronger, more secure grip
• Tightly filled construction helps maintain roundness for repeated exercise use

Applications and Usage

• Throwing and catching practice to work on reflexes, coordination, conditioning, and speed
• Upper body exercises for arms, shoulders, wrists, hands, and core-strengthening
• Rehabilitation programs focused on range-of-motion and shoulder conditioning
• Use with a trampoline rebounder for additional exercise variations
• Workout progression programs that use color-coded weights

Packaging and Handling

• Packaging: set of 4.
• This ball does not bounce, which affects how it performs compared with standard bounce balls.
• The 7.5 inch diameter is small enough to hold in one hand, while the 8.8 lb weight adds resistance for training.
• Cleaning is simple with a damp, warm cloth and mild soap.

FAQ

• What type of training is this plyometric medicine ball suited for? This plyometric medicine ball is suited for physical therapy, upper body rehabilitation, and general fitness exercises. It can be used for agility, range-of-motion, flexibility, conditioning, and coordination work.
• Can this medicine ball be used for partner drills? Yes. The ball is made for throwing back and forth with a partner, and it also works for two-handed catches and coordination drills.
• What size and weight is this ball? This blue medicine ball measures 7.5 inch in diameter and weighs 8.8 lbs.
• Does this medicine ball bounce? No. This ball does not bounce, which makes it a different choice from bounce-style training balls and opens up additional rebounder exercise options.
• How do you clean the ball? Clean the medicine ball with a damp, warm cloth and mild soap.

From CanDo by Fabrication Enterprises.