Fabrication Enterprises Plyometric Medicine Ball, 7.5" Diameter, 13.2 lbs., Green

Plyometric Medicine Ball, 7.5" Diameter, 13.2 lbs., Green

This plyometric medicine ball is a weighted training ball for physical therapy, upper body rehabilitation, and fitness exercises. It works well in clinics, gyms, and home workout spaces where buyers want a ball for throwing, catching, stretching, flexibility work, or rebounder routines. This green version weighs 13.2 lbs. and has a 7.5 inch diameter, with a soft exterior and textured surface for a secure grip.

Good Fit For

• Physical therapy and upper body rehabilitation programs
• Partner throwing and catching drills
• Home gyms, clinics, and multi-user fitness spaces
• Progressive training routines using consistent ball diameter

Key Features

• 13.2 lb. weight supports more demanding rehab and training routines
• 7.5 inch diameter stays consistent with the line for easier progression between weights
• Soft exterior feels gentler on the hands during catching and repeated drills
• Textured surface helps users keep a secure grip during throws, catches, and solo exercises
• Tightly filled design helps the ball maintain its round shape through varied workouts
• Color-coded green ball makes it easier to identify the weight during training sessions

Applications and Usage

• Upper body rehabilitation exercises
• Throw-and-catch coordination drills with a partner
• Solo stretching and flexibility work
• Rebounder or trampoline-based medicine ball exercises
• Core, shoulder, wrist, hand, and arm strengthening routines

Packaging and Handling

• Packaging: set of 4.
• This ball does not bounce, which affects how it performs compared with traditional bouncing medicine balls.
• The 13.2 lb. weight may be better suited to users who need a heavier training option.
• A damp warm cloth and mild soap are recommended for cleaning.

FAQ

• Does this medicine ball bounce? No. This plyometric medicine ball does not bounce, which can be useful for controlled throwing, catching, and rebounder exercises.
• What size and weight is this ball? This green medicine ball measures 7.5 inches in diameter and weighs 13.2 lbs.
• Where can this medicine ball be used? This medicine ball fits well in home workout spaces, gyms, and clinics. The product details also note it is suitable for multi-user environments.
• What kinds of exercises is it meant for? This ball is used for physical therapy, upper body rehabilitation, fitness exercises, partner drills, solo stretching and flexibility work, and rebounder-based routines.
• How do you clean the medicine ball? Clean the medicine ball with a damp, warm cloth and mild soap.

From CanDo by Fabrication Enterprises.