Fabrication Enterprises CanDo® One Handle Medicine Ball - 8 lb. - Green

CanDo® One Handle Medicine Ball - 8 lb. - Green

The CanDo One Handle Medicine Ball is an 8 lb medicine ball for abdominal training, rotational movement, and strength training. Buyers who want a total body workout tool may choose it for core and torso exercises where a single handle supports a wide range of movements. This green version measures 9 inch L x 9 inch W x 9 inch H.

Good Fit For

• Core and torso exercise routines
• Abdominal and rotational training
• Total body workout sessions

Key Features

• One handle supports a wide range of movements during training
• Built for abdominal training, rotational movement, and strength training
• Useful for core and torso exercise routines
• 8 lb weight works for buyers seeking a mid-weight training ball
• 9 inch x 9 inch x 9 inch overall size helps with space planning and handling

Applications and Usage

• Adding resistance to abdominal training
• Performing rotational movement exercises
• Supporting strength training workouts
• Using one handled resistance in total body routines

Packaging and Handling

• Packaging: EA.
• This is the 8 lb green version, which matters when matching weight levels across a training set.
• A single-handle design may suit exercise patterns that need gripping and moving the ball through different ranges of motion.
• Check the 9 inch x 9 inch x 9 inch dimensions if storage space or workout area is limited.

FAQ

• What types of workouts is this medicine ball meant for? This medicine ball is intended for abdominal training, rotational movement, and strength training. It is also described as suitable for total body workout routines and core and torso exercises.
• How much does this medicine ball weigh? This version weighs 8 lb.
• Does this medicine ball have a handle? Yes. This medicine ball has one handle, and the handle supports a wide range of movements during exercise.
• What size is the ball? The dimensions are 9 inch long by 9 inch wide by 9 inch high.
• What color is this version? This medicine ball is green.

From CanDo by Fabrication Enterprises.