Fabrication Enterprises CanDo® One Handle Medicine Ball - 18 lb. - Gold

CanDo® One Handle Medicine Ball - 18 lb. - Gold

The CanDo One Handle Medicine Ball is an 18 lb exercise ball for abdominal training, rotational movement, and strength training. Buyers who need a medicine ball for total body workouts, core work, and torso exercises may find this format useful because the single handle supports a wide range of movements. This version comes in gold and measures 9 inch x 9 inch x 9 inch.

Good Fit For

• Core and torso exercise routines
• Rotational movement training
• Abdominal workouts
• Strength training sessions

Key Features

• One-handle medicine ball format supports a wide range of movements during training
• Built for abdominal training, rotational movement, and strength training
• Useful for total body workouts, including core and torso exercises
• 18 lb weight suits routines that call for a heavier medicine ball
• Gold color can help distinguish this weight from other training balls

Applications and Usage

• Adding resistance to abdominal exercises
• Working through rotational movement drills
• Supporting total body workout routines
• Using a handled medicine ball for core and torso training

Packaging and Handling

• Packaging: EA.
• This is the 18 lb version, so buyers should match the weight to the intended training level and exercise plan.
• The one-handle design is intended for movement-based exercises, which may differ from a standard no-handle medicine ball workflow.
• At 9 inch x 9 inch x 9 inch, this medicine ball may matter for storage and workout space planning.

FAQ

• What kinds of exercises is this medicine ball meant for? This medicine ball is meant for abdominal training, rotational movement, and strength training. It also works well for total body workouts, including core and torso exercises.
• Does this medicine ball have a handle? Yes. This is a one handle medicine ball, and the handle is intended to support a wide range of movements during workouts.
• How heavy is this version? This version weighs 18 lb.
• What size is the ball? The dimensions are 9 inch L x 9 inch W x 9 inch H.
• What color is the 18 lb medicine ball? This 18 lb version is gold.

From CanDo by Fabrication Enterprises.