Fabrication Enterprises CanDo® Molded Dual Handle Medicine Ball - 19.8 lb. (9 kg) - Silver

CanDo® Molded Dual Handle Medicine Ball - 19.8 lb. (9 kg) - Silver

This molded dual handle medicine ball is a 19.8 lb. silver training ball for abdominal training, rotational movement, and strength training. The dual soft-grip handles make it easier to hold with one or two hands, which can help support a wider range of movements during core, torso, and total body workouts. Its 9 inch x 9 inch x 9 inch dimensions give buyers a clear sense of the ball's overall size.

Good Fit For

• Core and torso exercise routines
• Abdominal and rotational training
• Total body workout sessions

Key Features

• 19.8 lb. medicine ball supports weighted training routines
• Dual soft-grip handles are easy to hold with one or two hands
• Built for abdominal training, rotational movement, and strength training
• Handle design supports wide ranges of movement during exercise
• Well suited for core, torso, and total body workouts
• Silver color helps distinguish this weight variant

Applications and Usage

• Adding resistance to abdominal training
• Practicing rotational movement exercises
• Supporting strength training workouts
• Using one- or two-hand grips during medicine ball exercises

Packaging and Handling

• Packaging: EA.
• This version is the 19.8 lb. 9 kg weight, so buyers should choose it based on the resistance level needed for their workout program.
• The dual-handle design differs from a standard non-handle medicine ball and may better suit exercises that use one- or two-hand gripping.
• Overall dimensions are 9 inch x 9 inch x 9 inch, which may matter for storage and workout space planning.

FAQ

• What kind of training is this medicine ball best for? This medicine ball is intended for abdominal training, rotational movement, and strength training. It is also a fit for core, torso, and total body workout routines.
• How do the handles help during workouts? The dual soft-grip handles are easy to grip with one or two hands. That handle layout can support a wider range of movements during exercise.
• How heavy is this medicine ball? This version weighs 19.8 lb., which is also noted as 9 kg.
• What size is the ball? The overall dimensions are 9 inch long x 9 inch wide x 9 inch high.

From CanDo by Fabrication Enterprises.