Fabrication Enterprises CanDo® Molded Dual Handle Medicine Ball - 11 lb. (5 kg) - Red

CanDo® Molded Dual Handle Medicine Ball - 11 lb. (5 kg) - Red

This molded dual handle medicine ball is a weighted training ball for abdominal training, rotational movement, and strength training. It fits buyers building total body, core, and torso exercise routines who want a ball that is easy to grip with one or two hands. This red version weighs 11 lb. 5 kg and measures 9 inch x 9 inch x 9 inch.

Good Fit For

• Core and torso exercise routines
• Rotational movement training
• Total body workouts
• Strength training sessions

Key Features

• Dual soft grip handles support one- or two-hand exercises
• Made for abdominal training, rotational movement, and strength training
• Handle design helps enable a wide range of movements
• Suitable for total body workouts with added focus on core and torso exercises
• 11 lb. 5 kg weight offers a defined training load for repeatable routines
• Red color helps identify this weight option at a glance

Applications and Usage

• Adding resistance to abdominal training
• Performing one- or two-hand rotational exercises
• Supporting total body workout circuits
• Training core and torso movements with a handled medicine ball

Packaging and Handling

• Packaging: EA.
• Choose the 11 lb. 5 kg weight based on the resistance level your program requires
• The dual-handle design may be preferable for buyers who want one- or two-hand grip options
• A 9 inch overall size can matter when planning storage space or workout area setup

FAQ

• Can this medicine ball be used with one or two hands? Yes. The dual soft grip handles are easy to hold with one or two hands, which supports different exercise patterns.
• What types of training is this medicine ball suited for? This medicine ball is intended for abdominal training, rotational movement, and strength training, and it also works well for total body, core, and torso exercises.
• How heavy is this medicine ball? This version weighs 11 lb. 5 kg.
• What size is the medicine ball? The ball measures 9 inch long x 9 inch wide x 9 inch high.
• What color is this weight option? This medicine ball is red.

From CanDo by Fabrication Enterprises.