Fabrication Enterprises CanDo® Firm Medicine Ball - 9" Diameter - Blue - 11 lb

CanDo® Firm Medicine Ball - 9" Diameter - Blue - 11 lb

This firm medicine ball is an 11 lb blue training ball with a 9 inch diameter. It fits exercise and rehabilitation settings that need a weighted ball with a firm, easy-to-grip rubber surface for partner throws or rebounder work. The rubber exterior shell and uniform weight distribution support consistent handling during plyometric routines.

Good Fit For

• Plyometric training routines
• Partner throw-and-catch drills
• Rebounder or trampoline exercise setups
• Exercise and rehabilitation spaces using color-coded weighted balls

Key Features

• 11 lb weight supports weighted training and plyometric exercise routines
• 9 inch diameter offers a compact, hand-held format for throwing and catching drills
• Firm rubber exterior shell helps the ball keep a solid feel during use
• Easy-to-grip rubber surface supports more secure handling in active workouts
• Uniform weight distribution helps promote consistent movement and control
• Blue color makes this weight option easy to identify in mixed-ball sets

Applications and Usage

• Throwing the ball back and forth with a partner
• Using the ball with a trampoline rebounder
• Adding weighted resistance to plyometric exercises

Packaging and Handling

• Packaging: EA.
• Material: Rubber.
• This is a firm medicine ball, which may feel less forgiving than softer weighted balls during catch drills.
• The 11 lb weight should be matched to the user's training level and exercise plan.
• A 9 inch diameter can matter when choosing storage space or coordinating with other medicine ball sizes.

FAQ

• Can this medicine ball be used for partner drills? Yes. This firm medicine ball can be thrown back and forth with a partner.
• Can this ball be used with a rebounder or trampoline? Yes. The product details say this medicine ball can be used with a trampoline rebounder.
• What size is this medicine ball? This ball has a 9 inch diameter.
• What is the surface material like? This medicine ball has a firm rubber exterior shell with an easy-to-grip rubber surface.
• How heavy is this ball? This medicine ball weighs 11 lb.

From CanDo by Fabrication Enterprises.