Fabrication Enterprises CanDo® Dual-Handle Medicine Ball - 9" Diameter - Black - 30 lb

CanDo® Dual-Handle Medicine Ball - 9" Diameter - Black - 30 lb

The CanDo dual-handle medicine ball is a 30 lb training ball with a 9 inch diameter and soft grip handles. It fits buyers looking for a weighted ball for abdominal training, rotational movement, strength training, and total body workouts. The dual-handle design supports one- or two-hand gripping and helps enable a wide range of core and torso exercises.

Good Fit For

• Abdominal training routines
• Rotational movement exercises
• Strength training workouts
• Core and torso exercise sessions

Key Features

• 30 lb medicine ball for higher-resistance training routines
• Dual soft grip handles support one- or two-hand use
• 9 inch diameter offers a compact, easy-to-manage training size
• Well suited for abdominal training and rotational movement work
• Handles help support wide ranges of movement during core and torso exercises

Applications and Usage

• Adding resistance to abdominal workouts
• Performing rotational movement drills
• Supporting total body workout routines
• Using one or two hands for core and torso exercises

Packaging and Handling

• Packaging: EA.
• Size: 9 inch.
• This version is the 30 lb option, which may be best for buyers specifically seeking a heavier training ball.
• The 9 inch diameter can help when a compact medicine ball format is preferred.
• Dual handles change the grip style compared with standard non-handle medicine balls.

FAQ

• What type of workout is this medicine ball best suited for? This dual-handle medicine ball is intended for abdominal training, rotational movement, strength training, and total body workouts, with particular usefulness for core and torso exercises.
• How do the handles help during exercise? The soft grip handles are easy to hold with one or two hands and help support a wide range of movements during training.
• What size is this medicine ball? This medicine ball has a 9 inch diameter.
• How much does this version weigh? This specific version weighs 30 lb.

From CanDo by Fabrication Enterprises.