Fabrication Enterprises Airex Exercise Mats, Accessory, Pelvic Training DVD (English), 36 mins

Airex Exercise Mats, Accessory, Pelvic Training DVD (English), 36 mins

Airex pelvic training DVD is an exercise accessory that guides viewers through a structured pelvic floor workout using Airex mats. It fits individual home users as well as spas and facilities that want a guided functional training program in English. The program runs about 36 minutes, requires no extra accessories beyond an Airex mat and a supporting surface, and the DVD is sold separately from the mat.

Good Fit For

• At-home guided pelvic training
• Spas and wellness facilities
• Users who want structured instruction with an Airex mat

Key Features

• Pelvic training DVD focused on pelvic floor exercises for men and women
• Led by functional training expert Frank Thames for guided instruction
• Exercises build methodically so users can progress at their own pace
• Covers breathing technique and safe position changes as part of the program
• English-language DVD with approximately 36 minutes of training
• DVD only; Airex mats are available separately

Applications and Usage

• Following a guided pelvic floor exercise session at home
• Adding a pelvic training program to spa or facility wellness offerings
• Using with an Airex mat for step-by-step functional training
• Learning breathing technique and position changes during pelvic exercises

Packaging and Handling

• Packaging: EA.
• This item is the DVD only and does not include an Airex mat
• The program is in English
• Training uses an Airex mat and a supporting surface

FAQ

• Does this purchase include an Airex mat? No. This item is the DVD only. Airex mats are sold separately.
• How long is the workout program? The DVD runs approximately 36 minutes.
• Who is the pelvic training program for? The program focuses on the pelvic floor for both men and women. It is suitable for individual home use and for spas or facilities.
• Do I need extra accessories to use this DVD? No additional equipment or accessories are needed beyond an Airex mat and a supporting surface.
• What does the training cover besides exercises? The program includes breathing technique, safe position changes, and step-by-step exercise sequencing so users can train at their own pace.

From Airex by Fabrication Enterprises.