Fabrication Enterprises Airex Exercise Mats, Accessory, Functional Mat Training Book (English), 157 pages

Airex Exercise Mats, Accessory, Functional Mat Training Book (English), 157 pages

The Airex Functional Mat Training Book is an English-language training guide for floor and Airex mat workouts. It fits trainers, facilities, and individual users who want structured programs that build body-weight training into mat-based routines without extra equipment. This 157-page book includes more than 170 illustrations and covers beginner through advanced training ideas.

Good Fit For

• Training rooms using Airex mats
• Coaches building floor-based body-weight programs
• Users who want beginner-to-advanced mat workout guidance
• Facilities adding a printed training resource alongside Airex mats

Key Features

• Functional mat training book focused on workouts with Airex mats
• Written in English for straightforward use in training settings
• 157 pages of guided content for structured reference
• More than 170 illustrations help demonstrate techniques in detail
• Covers programs for beginners through advanced learners
• Uses body-weight training concepts and does not require additional equipment or accessories

Applications and Usage

• Planning functional training sessions on the floor or on Airex mats
• Teaching exercise techniques with illustrated visual guidance
• Building beginner, intermediate, and advanced mat workout progressions
• Supporting core, flexibility, and extensor-focused training routines

Packaging and Handling

• Packaging: EA.
• This item is the book only; Airex mats are sold separately.
• The content is in English.
• Training guidance centers on use with Airex mats and floor-based exercise.
• The book is intended as a training resource rather than exercise equipment.

FAQ

• Does this item include an Airex mat? No. This purchase is for the Functional Mat Training Book only. Airex mats are available separately.
• What kind of training does the book cover? The book focuses on functional training on the floor and with Airex mats. It includes body-weight training concepts, full-body exercises, and programs that also target specific areas.
• Is the book suitable for different skill levels? Yes. The training programs range from beginner through advanced levels, so buyers can use it for progressive instruction or mixed-ability settings.
• Are there visual demonstrations in the book? Yes. The book includes more than 170 illustrations to show techniques in detail, which can help with instruction and exercise setup.
• Do users need extra accessories for the training programs? No additional equipment or accessories are needed according to the product details. The training uses an Airex mat, a supporting surface, and body-weight exercises.

From Airex by Fabrication Enterprises.