Fabrication Enterprises Total Gym Standing Platform

Total Gym Standing Platform

The Total Gym Standing Platform is an exercise platform that attaches to the base of Total Gym rails. Buyers using Pilates and other exercise routines may choose it to support body alignment work while adding dynamic instability for balance, flexibility, and coordination training. It allows one foot on the platform and the other on the rolling glideboard, and it can also work with the Slide Distance Regulator for front and side lunges.

Good Fit For

• Pilates-based exercise routines on Total Gym equipment
• Balance, flexibility, and coordination training
• Front and side lunge exercises using a glideboard setup

Key Features

• Attaches to the base of Total Gym rails for integrated exercise use
• Supports proper body alignment during Pilates and other exercises
• Adds dynamic instability to help train balance, flexibility, and coordination
• Lets users place one foot on the platform and the other on the rolling glideboard
• Doubles as a Pilates platform for added exercise versatility
• Can be used with the Slide Distance Regulator to limit glideboard rolling distance for front and side lunges

Applications and Usage

• Supporting body alignment during Pilates exercises
• Adding instability-based balance and coordination work to Total Gym workouts
• Creating split-stance exercises with one foot on the platform and one on the glideboard
• Using with the Slide Distance Regulator for controlled front lunges
• Using with the Slide Distance Regulator for controlled side lunges

Packaging and Handling

• Packaging: EA.
• This platform is intended for use attached to Total Gym rails.
• Some exercises described for this platform involve the rolling glideboard.
• Front and side lunge applications reference use with the Slide Distance Regulator.

FAQ

• How does the Total Gym Standing Platform work during exercise? The Total Gym Standing Platform attaches to the base of Total Gym rails. Users place one foot on the platform and the other on the rolling glideboard for specific exercise movements.
• What types of workouts is the Standing Platform used for? The Standing Platform is used for Pilates and other exercises. It is intended to help with body alignment and to add dynamic instability for balance, flexibility, and coordination work.
• Can the Standing Platform be used for lunges? Yes. The Standing Platform can be used with the Slide Distance Regulator to limit the rolling distance of the glideboard for front and side lunges.
• Does this platform only serve one purpose? No. The Standing Platform is described as doubly functional because it also works as a Pilates platform in addition to its use for exercises involving the glideboard.

From Total Gym by Fabrication Enterprises.