Fabrication Enterprises CanDo® One Handle Medicine Ball - 12 lb. - Black

CanDo® One Handle Medicine Ball - 12 lb. - Black

The CanDo One Handle Medicine Ball is a 12 lb medicine ball for abdominal training, rotational movement, and strength training. Buyers outfitting rehab, fitness, or training spaces may choose it for total body workouts and core or torso exercises where a handled ball supports a wide range of movement. This black version weighs 12 lb and measures 9 inch L x 9 inch W x 9 inch H.

Good Fit For

• Core and torso exercise routines
• Rotational movement training
• Strength training areas
• Total body workout programs

Key Features

• One handle supports a wide range of movements during training
• Built for abdominal training, rotational movement, and strength training
• Works well for total body workouts, including core and torso exercises
• 12 lb weight helps buyers select a specific resistance level
• 9 inch x 9 inch x 9 inch size offers a clear footprint for storage and use

Applications and Usage

• Adding resistance to abdominal training sessions
• Supporting rotational movement exercises
• Using in total body workout circuits
• Training core and torso movements with a handled medicine ball

Packaging and Handling

• Packaging: EA.
• Choose the 12 lb weight based on the resistance level needed for the planned exercise program.
• A one-handle design may suit training routines that call for a wide range of movement.
• Review the 9 inch x 9 inch x 9 inch dimensions if storage space or workout area size is a concern.

FAQ

• What type of exercises is this medicine ball made for? This medicine ball is intended for abdominal training, rotational movement, and strength training. It is also described as a good fit for core, torso, and total body workout routines.
• Does this medicine ball have a handle? Yes. This is a one handle medicine ball, and the handle is intended to support a wide range of movements during exercise.
• How much does this medicine ball weigh? This version weighs 12 lb, which can help buyers match the ball to a specific training level or workout plan.
• What size is the ball? The listed dimensions are 9 inch long x 9 inch wide x 9 inch high.
• What color is this 12 lb medicine ball? This medicine ball is black.

From CanDo by Fabrication Enterprises.